Join Paul, Debra and Tom for a spiritual retreat in the stunning setting in the foothills of the Sierra Nevada region in southern Spain. The aim of this week is to help you connect with your Higher Self Energies as well as giving you respite from the pressures of everyday life, giving you space to breathe ………. chill out……… just be………… !!

Accommodation	Retreat Space
Alhambra	The Med
Stupa

THE WEEKEND WILL INCLUDE:

• Practicing the Presence - Teachings and meditations on recognizing the Greater Consciousness latent within us all.
• Sitting in the shade of the roundhouse for morning meditations, contemplations and journeying.
• Listening to drumming with Paul and inspirers!
• Early morning Chi Gong with Tom Walsh, a fully qualified instructor.
• Time out to relax, swim, read, sunbathe, walk and just be.
• Tasty & nutritious vegetarian cuisine eating 'Al Fresco' in the courtyard or on the roof terrace
• Trips out including:- a visit to Granada where you can explore the Alhambra, the beach and up into the high Sierras to the Buddhist Stupa.
  

There will be plenty of time to lounge by the pool or spend contemplative time alone in a quiet spot, the only sounds being birdsong, the hum of cicadas and the running water of the nearby river. You can also enjoy scenic walks in the raw beauty of the surroundings where you will sense the presence of the Earthly Mother.

The retreat is 6km from the market town of Orgiva, the capital town of Las Alpujarras. It is 45 minutes from the Mediterranean Sea, one hour from Granada and two hours from Malaga.
The house is surrounded by mountains and nestles amongst fig, palm, pomegranate and olive trees. Peace and tranquillity abound and the connection with nature is instantly heartfelt. At night you can watch the stars moving across the sky and in the Mediterranean light receive spiritual guidance and teachings and be with a group of like-minded people.

ACCOMMODATION

Accommodation is in clean, simple shared rooms.

COST

Price is £525 per person and includes all meals taken at Casa Belluga, accommodation, airport transfer (see below), travel for trips out, teachings & Chi Gong. There is accommodation available for up to 7 people.

FURTHER RETREAT DATES

Stodfold Barn - May 2012, Southern
Spain - June 2012

To book and for any further details contact: Paul & Debra Parker,
9 Church Lane, Harlington, Doncaster DN5 7HZ, Tel: mobile 0794 211 4828
Email: paulgparker@hotmail.co.uk